Pour 1 to 2 drops on your pillowcase at bedtime and be lulled to a sound sleep.
Add 15 drops to your bath water
Use it in a diffuser, about 3 to 7 drops, as an aromatherapeutic oil.
Lavender: It is rich in aromatic esters, hence it has great sedating, pacifying and sleep inducing properties.
Bergamot: It greatly relaxes and uplifts the mind, easing stress and tension in mind. It is a standout for depression
Clary sage: It is believed that inhaling Clary Sage can tackle the key factors for stress, such as optimizing the blood pressure and hence promotes deep relaxation.
Ylang Ylang: Its immensely sweet floral fragrance has great sedating and mind stimulating quality. It relaxes the nervous and stimulates blood circulation
Lavender, Sleep inducing, anti depressant, mind relaxation, ylang ylang, Bergamot, Clary sage
It is a perfect blend for aromatherapy. Clary Sage essential oil along with Ylang Ylang and Lavender essential oil, makes it a highly soothing and relaxing experience, which de- stresses your mind greatly!